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An Exploration of Formal and Informal Mindfulness Practice and Associations with Wellbeing
Mindfulness has transdiagnostic applicability, but little is known about how people first begin to practice mindfulness and what sustains practice in the long term. The aim of the present research was to explore the experiences of a large sample of people practicing mindfulness, including difficulti...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Springer US
2018
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6320743/ https://www.ncbi.nlm.nih.gov/pubmed/30662573 http://dx.doi.org/10.1007/s12671-018-0951-y |