Positive Effects of Yoga on Physical and Respiratory Functions in Healthy Inactive Middle-Aged People

CONTEXT: Yoga improves physical and respiratory functions in healthy inactive middle-aged people. AIM: This study aimed to assess the effects of 8 weeks of asana and asana with pranayama lessons in order to clarify the influence of two different combinations of yoga practice on physical and respirat...

Descripción completa

Detalles Bibliográficos
Autores principales: Yamamoto-Morimoto, Kuniko, Horibe, Shuji, Takao, Rikio, Anami, Kunihiko
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Medknow Publications & Media Pvt Ltd 2019
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6329219/
https://www.ncbi.nlm.nih.gov/pubmed/30692785
http://dx.doi.org/10.4103/ijoy.IJOY_10_18

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6329219/
https://www.ncbi.nlm.nih.gov/pubmed/30692785
http://dx.doi.org/10.4103/ijoy.IJOY_10_18

Ejemplares similares