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Positive Effects of Yoga on Physical and Respiratory Functions in Healthy Inactive Middle-Aged People
CONTEXT: Yoga improves physical and respiratory functions in healthy inactive middle-aged people. AIM: This study aimed to assess the effects of 8 weeks of asana and asana with pranayama lessons in order to clarify the influence of two different combinations of yoga practice on physical and respirat...
Autores principales: | Yamamoto-Morimoto, Kuniko, Horibe, Shuji, Takao, Rikio, Anami, Kunihiko |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Medknow Publications & Media Pvt Ltd
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6329219/ https://www.ncbi.nlm.nih.gov/pubmed/30692785 http://dx.doi.org/10.4103/ijoy.IJOY_10_18 |
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