Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Review and Meta-Analysis

BACKGROUND: The combination of low-load resistance training with blood flow restriction (BFR) has recently been shown to promote muscular adaptations in various populations. To date, however, evidence is sparse on how this training regimen influences muscle mass and strength in older adults. PURPOSE...

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Detalles Bibliográficos
Autores principales: Centner, Christoph, Wiegel, Patrick, Gollhofer, Albert, König, Daniel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2018
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6349784/
https://www.ncbi.nlm.nih.gov/pubmed/30306467
http://dx.doi.org/10.1007/s40279-018-0994-1

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6349784/
https://www.ncbi.nlm.nih.gov/pubmed/30306467
http://dx.doi.org/10.1007/s40279-018-0994-1

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