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Are Sedentary Behaviors Associated with Sleep Duration? A Cross-Sectional Case from Croatia

Although both sedentary behavior and sleep duration are risk factors for obesity, little evidence is provided regarding their mutual associations in young adults, who are at extreme risk of spending more time sitting and having irregular sleeping hygiene. Thus, the main purpose of the present study...

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Detalles Bibliográficos
Autores principales: Štefan, Lovro, Horvatin, Maja, Baić, Mario
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6352043/
https://www.ncbi.nlm.nih.gov/pubmed/30642020
http://dx.doi.org/10.3390/ijerph16020200
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author Štefan, Lovro
Horvatin, Maja
Baić, Mario
author_facet Štefan, Lovro
Horvatin, Maja
Baić, Mario
author_sort Štefan, Lovro
collection PubMed
description Although both sedentary behavior and sleep duration are risk factors for obesity, little evidence is provided regarding their mutual associations in young adults, who are at extreme risk of spending more time sitting and having irregular sleeping hygiene. Thus, the main purpose of the present study was to explore the associations between different sedentary behaviors and sleep duration. In this cross-sectional study, we recruited 2100 university students from the city of Zagreb. To assess sedentary behaviors and sleep duration, we used validated questionnaires. The associations between sedentary behaviors and sleep duration were analyzed using logistic regression analyses and were adjusted for sex, body-mass index, self-rated health, socioeconomic status, smoking status, binge drinking, psychological distress and chronic disease/s. Participants being in the third (OR = 1.45; 95% CI 1.05 to 2.01) and fourth (OR = 1.82; 95% CI 1.26 to 2.61) quartile of the screen-time, in the third (OR = 1.49; 95% CI 1.05 to 2.13) and fourth (OR = 1.72; 95% CI 1.22 to 2.42) quartile of the leisure-time sedentary behavior and in the fourth (OR = 1.45; 95% CI 1.04 to 2.02) quartile of the total sedentary behavior were more likely to be ‘short’ sleepers (<7 h). Also, participants being in the third (OR = 1.63; 95% CI 1.16 to 2.30) and fourth (OR = 1.93; 95% CI 1.33 to 2.81) quartile of the screen-time and in the fourth (OR = 1.45; 95% CI 1.05 to 2.00) quartile of the total sedentary behavior were more likely to be ‘long’ sleepers (>9 h). Our study shows that sedentary behavior in screen-time and total sedentary behavior are associated with both ‘short’ and ‘long’ sleep duration.
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spelling pubmed-63520432019-02-01 Are Sedentary Behaviors Associated with Sleep Duration? A Cross-Sectional Case from Croatia Štefan, Lovro Horvatin, Maja Baić, Mario Int J Environ Res Public Health Article Although both sedentary behavior and sleep duration are risk factors for obesity, little evidence is provided regarding their mutual associations in young adults, who are at extreme risk of spending more time sitting and having irregular sleeping hygiene. Thus, the main purpose of the present study was to explore the associations between different sedentary behaviors and sleep duration. In this cross-sectional study, we recruited 2100 university students from the city of Zagreb. To assess sedentary behaviors and sleep duration, we used validated questionnaires. The associations between sedentary behaviors and sleep duration were analyzed using logistic regression analyses and were adjusted for sex, body-mass index, self-rated health, socioeconomic status, smoking status, binge drinking, psychological distress and chronic disease/s. Participants being in the third (OR = 1.45; 95% CI 1.05 to 2.01) and fourth (OR = 1.82; 95% CI 1.26 to 2.61) quartile of the screen-time, in the third (OR = 1.49; 95% CI 1.05 to 2.13) and fourth (OR = 1.72; 95% CI 1.22 to 2.42) quartile of the leisure-time sedentary behavior and in the fourth (OR = 1.45; 95% CI 1.04 to 2.02) quartile of the total sedentary behavior were more likely to be ‘short’ sleepers (<7 h). Also, participants being in the third (OR = 1.63; 95% CI 1.16 to 2.30) and fourth (OR = 1.93; 95% CI 1.33 to 2.81) quartile of the screen-time and in the fourth (OR = 1.45; 95% CI 1.05 to 2.00) quartile of the total sedentary behavior were more likely to be ‘long’ sleepers (>9 h). Our study shows that sedentary behavior in screen-time and total sedentary behavior are associated with both ‘short’ and ‘long’ sleep duration. MDPI 2019-01-12 2019-01 /pmc/articles/PMC6352043/ /pubmed/30642020 http://dx.doi.org/10.3390/ijerph16020200 Text en © 2019 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (http://creativecommons.org/licenses/by/4.0/).
spellingShingle Article
Štefan, Lovro
Horvatin, Maja
Baić, Mario
Are Sedentary Behaviors Associated with Sleep Duration? A Cross-Sectional Case from Croatia
title Are Sedentary Behaviors Associated with Sleep Duration? A Cross-Sectional Case from Croatia
title_full Are Sedentary Behaviors Associated with Sleep Duration? A Cross-Sectional Case from Croatia
title_fullStr Are Sedentary Behaviors Associated with Sleep Duration? A Cross-Sectional Case from Croatia
title_full_unstemmed Are Sedentary Behaviors Associated with Sleep Duration? A Cross-Sectional Case from Croatia
title_short Are Sedentary Behaviors Associated with Sleep Duration? A Cross-Sectional Case from Croatia
title_sort are sedentary behaviors associated with sleep duration? a cross-sectional case from croatia
topic Article
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6352043/
https://www.ncbi.nlm.nih.gov/pubmed/30642020
http://dx.doi.org/10.3390/ijerph16020200
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