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Supplementation with a Multi-ingredient Pre-workout Supplement does not Augment Resistance Training Adaptations in Females
Multiple ingredient pre-workout supplements (MIPS) are purported to offer favorable acute metabolic changes potentially leading to improvements in body composition and training adaptations over time. However, there is limited information available regarding the long-term benefits and safety of consu...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Berkeley Electronic Press
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6355134/ https://www.ncbi.nlm.nih.gov/pubmed/30761195 |