Foam Rolling of the Calf and Anterior Thigh: Biomechanical Loads and Acute Effects on Vertical Jump Height and Muscle Stiffness

When considering the scientific lack concerning the execution and acute effects and mechanism of foam rolling (FR), this study has evaluated the biomechanical loads by the force-time characteristics during two popular FR exercises. Additionally, the acute effects of FR on jump height and muscular st...

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Detalles Bibliográficos
Autores principales: Baumgart, Christian, Freiwald, Jürgen, Kühnemann, Matthias, Hotfiel, Thilo, Hüttel, Moritz, Hoppe, Matthias Wilhelm
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6359537/
https://www.ncbi.nlm.nih.gov/pubmed/30669477
http://dx.doi.org/10.3390/sports7010027

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6359537/
https://www.ncbi.nlm.nih.gov/pubmed/30669477
http://dx.doi.org/10.3390/sports7010027

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