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Strength Training Improves Metabolic Health Markers in Older Individual Regardless of Training Frequency

The main purpose of the present study was to investigate the effect of frequency, thereby increasing training volume, of resistance training on body composition, inflammation markers, lipid and glycemic profile in healthy older individuals (age range 65–75 year). Ninety-two healthy participants were...

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Detalles Bibliográficos
Autores principales:	Ihalainen, Johanna K., Inglis, Alistair, Mäkinen, Tuomas, Newton, Robert U., Kainulainen, Heikki, Kyröläinen, Heikki, Walker, Simon
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2019
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6367240/ https://www.ncbi.nlm.nih.gov/pubmed/30774600 http://dx.doi.org/10.3389/fphys.2019.00032

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