Acute effects of different foam rolling volumes in the interset rest period on maximum repetition performance

BACKGROUND: Foam rolling (FR) is a ubiquitous intervention utilised for the purpose of acutely increasing the range of motion without subsequent decreases in performance. Thus, it is commonly used during the periworkout period—that is, prior to, during, or after an athlete's workout. OBJECTIVE:...

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Detalles Bibliográficos
Autores principales: Monteiro, Estêvão Rios, Vigotsky, Andrew, Škarabot, Jakob, Brown, Amanda Fernandes, Ferreira de Melo Fiuza, Aline Gomes, Gomes, Thiago Matassoli, Halperin, Israel, da Silva Novaes, Jefferson
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier (Singapore) Pte Ltd 2017
Materias:
Research Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6385092/
https://www.ncbi.nlm.nih.gov/pubmed/30931039
http://dx.doi.org/10.1016/j.hkpj.2017.03.001

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