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Mindfulness and Athlete Burnout: A Systematic Review and Meta-Analysis
Objective: This review aims to identify, appraise, and synthesize studies reporting the relationship between mindfulness and athlete burnout and the effects of mindfulness-based interventions (MBIs) on athlete burnout. Methods: Studies were identified through searching six electronic databases using...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6388258/ https://www.ncbi.nlm.nih.gov/pubmed/30717450 http://dx.doi.org/10.3390/ijerph16030449 |
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author | Li, Chunxiao Zhu, Yuxin Zhang, Mengge Gustafsson, Henrik Chen, Tao |
author_facet | Li, Chunxiao Zhu, Yuxin Zhang, Mengge Gustafsson, Henrik Chen, Tao |
author_sort | Li, Chunxiao |
collection | PubMed |
description | Objective: This review aims to identify, appraise, and synthesize studies reporting the relationship between mindfulness and athlete burnout and the effects of mindfulness-based interventions (MBIs) on athlete burnout. Methods: Studies were identified through searching six electronic databases using combinations of three groups of keywords and manual search. Two independent reviewers screened the searched studies, extracted data of the included studies, and assessed the study quality. The extracted data were synthesized qualitatively and quantitatively. Results: Ten studies consisting of two controlled trials, six surveys, and two interview studies met the inclusion criteria. The two controlled trials had weak methodological quality, and the remaining studies were of moderate to high research quality. Results of controlled trials and interview research generally showed that MBIs had positive effects in burnout prevention. Meta-analytic results indicated a negative association between mindfulness and burnout. Conclusions: There is some evidence showing that mindfulness was negatively associated with athlete burnout. However, given the small number of interventions and qualitative studies, there is limited evidence on whether MBIs are useful in preventing athlete burnout. More studies are needed to corroborate these findings. |
format | Online Article Text |
id | pubmed-6388258 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2019 |
publisher | MDPI |
record_format | MEDLINE/PubMed |
spelling | pubmed-63882582019-02-27 Mindfulness and Athlete Burnout: A Systematic Review and Meta-Analysis Li, Chunxiao Zhu, Yuxin Zhang, Mengge Gustafsson, Henrik Chen, Tao Int J Environ Res Public Health Review Objective: This review aims to identify, appraise, and synthesize studies reporting the relationship between mindfulness and athlete burnout and the effects of mindfulness-based interventions (MBIs) on athlete burnout. Methods: Studies were identified through searching six electronic databases using combinations of three groups of keywords and manual search. Two independent reviewers screened the searched studies, extracted data of the included studies, and assessed the study quality. The extracted data were synthesized qualitatively and quantitatively. Results: Ten studies consisting of two controlled trials, six surveys, and two interview studies met the inclusion criteria. The two controlled trials had weak methodological quality, and the remaining studies were of moderate to high research quality. Results of controlled trials and interview research generally showed that MBIs had positive effects in burnout prevention. Meta-analytic results indicated a negative association between mindfulness and burnout. Conclusions: There is some evidence showing that mindfulness was negatively associated with athlete burnout. However, given the small number of interventions and qualitative studies, there is limited evidence on whether MBIs are useful in preventing athlete burnout. More studies are needed to corroborate these findings. MDPI 2019-02-03 2019-02 /pmc/articles/PMC6388258/ /pubmed/30717450 http://dx.doi.org/10.3390/ijerph16030449 Text en © 2019 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (http://creativecommons.org/licenses/by/4.0/). |
spellingShingle | Review Li, Chunxiao Zhu, Yuxin Zhang, Mengge Gustafsson, Henrik Chen, Tao Mindfulness and Athlete Burnout: A Systematic Review and Meta-Analysis |
title | Mindfulness and Athlete Burnout: A Systematic Review and Meta-Analysis |
title_full | Mindfulness and Athlete Burnout: A Systematic Review and Meta-Analysis |
title_fullStr | Mindfulness and Athlete Burnout: A Systematic Review and Meta-Analysis |
title_full_unstemmed | Mindfulness and Athlete Burnout: A Systematic Review and Meta-Analysis |
title_short | Mindfulness and Athlete Burnout: A Systematic Review and Meta-Analysis |
title_sort | mindfulness and athlete burnout: a systematic review and meta-analysis |
topic | Review |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6388258/ https://www.ncbi.nlm.nih.gov/pubmed/30717450 http://dx.doi.org/10.3390/ijerph16030449 |
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