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Effects of a motivational, individual and locally anchored exercise intervention (MILE) on cardiorespiratory fitness: a community-based randomised controlled trial

BACKGROUND: Risk factors for chronic disease, including low cardiorespiratory fitness levels (VO(2max)), are often present in middle-aged populations. We aimed to evaluate the efficacy of a motivational, individual, and locally anchored physical activity intervention on increasing VO(2max) in 30–49 ...

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Detalles Bibliográficos
Autores principales:	Obling, Kirstine Høj, Overgaard, Kristian, Juul, Lise, Maindal, Helle Terkildsen
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BioMed Central 2019
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6393962/ https://www.ncbi.nlm.nih.gov/pubmed/30819145 http://dx.doi.org/10.1186/s12889-019-6556-0

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