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Effects of resistance training and/or beta-hydroxy-beta-methylbutyrate supplementation on muscle mass, muscle strength and physical performance in older women with reduced muscle mass: protocol for a randomised, double-blind, placebo-controlled trial

INTRODUCTION: Resistance training (RT) and nutritional supplementation seem to have beneficial effects on muscle properties and physical performance in older adults. However, the reported effects of specific RT programmes and supplementation prescriptions vary among studies. The present study aims t...

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Detalles Bibliográficos
Autores principales:	Osuka, Yosuke, Kojima, Narumi, Wakaba, Kyohsuke, Miyauchi, Daiji, Tanaka, Kiyoji, Kim, Hunkyung
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BMJ Publishing Group 2019
Materias:	Nutrition and Metabolism
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6398682/ https://www.ncbi.nlm.nih.gov/pubmed/30819711 http://dx.doi.org/10.1136/bmjopen-2018-025723

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