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Bouncing Back! Counteracting Muscle Aging With Plyometric Muscle Loading

The preservation of muscle power is crucial in aging for maintaining mobility and performing daily tasks. Resistance training involving high movement velocities represents a valid strategy to slow down the rate of sarcopenia, counteracting the loss of muscle mass and muscle power. Plyometric exercis...

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Detalles Bibliográficos
Autores principales:	Franchi, Martino V., Monti, Elena, Carter, Austin, Quinlan, Jonathan I., Herrod, Philip J. J., Reeves, Neil D., Narici, Marco V.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2019
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6411845/ https://www.ncbi.nlm.nih.gov/pubmed/30890953 http://dx.doi.org/10.3389/fphys.2019.00178

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