Short-Term Effects of a Multidimensional Stress Prevention Program on Quality of Life, Well-Being and Psychological Resources. A Randomized Controlled Trial

It is well-documented that university students have an increased risk in developing psychological problems because they face multiple stressors. Cognitive, behavioral, and mindfulness-based stress prevention programs were shown to reduce symptoms of anxiety, depression, and perceived stress in unive...

Descripción completa

Detalles Bibliográficos
Autores principales: Recabarren, Romina Evelyn, Gaillard, Claudie, Guillod, Matthias, Martin-Soelch, Chantal
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2019
Materias:
Psychiatry
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6422882/
https://www.ncbi.nlm.nih.gov/pubmed/30914974
http://dx.doi.org/10.3389/fpsyt.2019.00088

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6422882/
https://www.ncbi.nlm.nih.gov/pubmed/30914974
http://dx.doi.org/10.3389/fpsyt.2019.00088

Ejemplares similares