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Avoiding holiday seasonal weight gain with nutrient-supported intermittent energy restriction: a pilot study
This pilot randomised controlled study evaluated the effects of a nutrient-supported intermittent energy restriction nutrition programme to prevent weight gain in healthy overweight adults during the 6-week winter holiday period between Thanksgiving and New Year. For 52 d, twenty-two overweight adul...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Cambridge University Press
2019
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6436006/ https://www.ncbi.nlm.nih.gov/pubmed/30931109 http://dx.doi.org/10.1017/jns.2019.8 |