Habitual Meat Consumption and Changes in Sleep Duration and Quality in Older Adults

Dietary proteins are sources of some amino acid precursors of two neurotransmitters relevant for biological rhythms, serotonin and melatonin, which are involved in sleep and alertness. Meat is the main source of proteins in many countries. Furthermore, meat consumption is of special interest because...

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Detalles Bibliográficos
Autores principales: Lana, Alberto, Struijk, Ellen A., Arias-Fernandez, Lucía, Graciani, Auxiliadora, Mesas, Arthur E., Rodriguez-Artalejo, Fernando, Lopez-Garcia, Esther
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JKL International LLC 2019
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6457059/
https://www.ncbi.nlm.nih.gov/pubmed/31011478
http://dx.doi.org/10.14336/AD.2018.0503

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6457059/
https://www.ncbi.nlm.nih.gov/pubmed/31011478
http://dx.doi.org/10.14336/AD.2018.0503

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