Seasonal changes in sleep duration and sleep problems: A prospective study in Japanese community residents

BACKGROUND: A scientific understanding of the effects of seasonal changes on sleep duration and sleep problems such as insomnia and hypersomnia has yet to be elucidated; however, such an understanding could aid the establishment of an optimal sleep hygiene program to treat such problems. METHODS: We...

Descripción completa

Detalles Bibliográficos
Autores principales: Suzuki, Masahiro, Taniguchi, Tetsuya, Furihata, Ryuji, Yoshita, Katsushi, Arai, Yusuke, Yoshiike, Nobuo, Uchiyama, Makoto
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2019
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6472875/
https://www.ncbi.nlm.nih.gov/pubmed/30998709
http://dx.doi.org/10.1371/journal.pone.0215345

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6472875/
https://www.ncbi.nlm.nih.gov/pubmed/30998709
http://dx.doi.org/10.1371/journal.pone.0215345

Ejemplares similares