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Seasonal changes in sleep duration and sleep problems: A prospective study in Japanese community residents

BACKGROUND: A scientific understanding of the effects of seasonal changes on sleep duration and sleep problems such as insomnia and hypersomnia has yet to be elucidated; however, such an understanding could aid the establishment of an optimal sleep hygiene program to treat such problems. METHODS: We...

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Detalles Bibliográficos
Autores principales:	Suzuki, Masahiro, Taniguchi, Tetsuya, Furihata, Ryuji, Yoshita, Katsushi, Arai, Yusuke, Yoshiike, Nobuo, Uchiyama, Makoto
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2019
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6472875/ https://www.ncbi.nlm.nih.gov/pubmed/30998709 http://dx.doi.org/10.1371/journal.pone.0215345

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