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Effects of Low-Moderate Load High-Velocity Resistance Training on Physical Performance of Under-20 Futsal Players
Resistance training (RT) is an effective methodology to improve physical performance of athletes. However, up to now, no studies have addressed the RT benefits in under-20 futsal players. The purpose of this study was to evaluate the effects of six weeks of RT with high-velocity movements, low-to-mo...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2019
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6473890/ https://www.ncbi.nlm.nih.gov/pubmed/30889811 http://dx.doi.org/10.3390/sports7030069 |