Effects of Exercise Domain and Intensity on Sleep in Women and Men with Overweight and Obesity

Inadequate sleep is associated with cardiometabolic risk and adiposity. Exercise has been suggested as an efficient strategy to improve sleep; however, the effects of different types of exercise on sleep in individuals with overweight and obesity are not well understood. We examined effects of activ...

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Detalles Bibliográficos
Autores principales: Quist, Jonas Salling, Rosenkilde, Mads, Gram, Anne Sofie, Blond, Martin Bæk, Holm-Petersen, Daniel, Hjorth, Mads Fiil, Stallknecht, Bente, Sjödin, Anders
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2019
Materias:
Clinical Study
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6476111/
https://www.ncbi.nlm.nih.gov/pubmed/31089425
http://dx.doi.org/10.1155/2019/2189034

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6476111/
https://www.ncbi.nlm.nih.gov/pubmed/31089425
http://dx.doi.org/10.1155/2019/2189034

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