Effects of whole-body ELECTROMYOSTIMULATION on health and performance: a systematic review

BACKGROUND: Whole-body electrical myostimulation (WB-EMS) is a relatively recent training methodology that has been extraordinarily used in recent years. However, there is a lack of consensus on the effectiveness of WB-EMS in the situations in which its use has been largely popularized. The objectiv...

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Detalles Bibliográficos
Autores principales: Pano-Rodriguez, Alvaro, Beltran-Garrido, Jose Vicente, Hernández-González, Vicenç, Reverter-Masia, Joaquim
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2019
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6480820/
https://www.ncbi.nlm.nih.gov/pubmed/31014310
http://dx.doi.org/10.1186/s12906-019-2485-9

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6480820/
https://www.ncbi.nlm.nih.gov/pubmed/31014310
http://dx.doi.org/10.1186/s12906-019-2485-9

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