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A novel approach to improve hamstring flexibility: A single-blinded randomised clinical trial
BACKGROUND: The hamstrings play a major role in body posture. Shortening or tightness of the hamstrings affects postural alignment and results in possible musculoskeletal pain. OBJECTIVES: The aim of this study was to develop a novel approach to improve hamstring flexibility in young adults. METHOD:...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
AOSIS
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6495003/ https://www.ncbi.nlm.nih.gov/pubmed/31061909 http://dx.doi.org/10.4102/sajp.v75i1.465 |