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Effects of red light on sleep inertia

Introduction: Sleep inertia, broadly defined as decrements in performance and lowering of alertness following waking, lasts for durations ranging between 1 min and 3 hrs. This study investigated whether, compared to a dim light condition (the control), exposure to long-wavelength (red) light deliver...

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Detalles Bibliográficos
Autores principales:	Figueiro, Mariana G, Sahin, Levent, Roohan, Charles, Kalsher, Michael, Plitnick, Barbara, Rea, Mark S
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Dove 2019
Materias:	Original Research
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6506010/ https://www.ncbi.nlm.nih.gov/pubmed/31118850 http://dx.doi.org/10.2147/NSS.S195563

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