Comparison of Pro-Regenerative Effects of Carbohydrates and Protein Administrated by Shake and Non-Macro-Nutrient Matched Food Items on the Skeletal Muscle after Acute Endurance Exercise

Physical performance and regeneration after exercise is enhanced by the ingestion of proteins and carbohydrates. These nutrients are generally consumed by athletes via whey protein and glucose-based shakes. In this study, effects of protein and carbohydrate on skeletal muscle regeneration, given eit...

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Detalles Bibliográficos
Autores principales: Isenmann, Eduard, Blume, Franziska, Bizjak, Daniel A., Hundsdörfer, Vera, Pagano, Sarah, Schibrowski, Sebastian, Simon, Werner, Schmandra, Lukas, Diel, Patrick
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6521324/
https://www.ncbi.nlm.nih.gov/pubmed/30935010
http://dx.doi.org/10.3390/nu11040744

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