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Comparison of muscle activation and kinematics during free-weight back squats with different loads
Although several studies have examined the effects of performing resistance training with different percentages of one-repetition maximum (1-RM), little is known of the neuromuscular effects and kinematics of lifting low to heavy loads with maximal movement velocity. The aim of this study is to comp...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6521994/ https://www.ncbi.nlm.nih.gov/pubmed/31095625 http://dx.doi.org/10.1371/journal.pone.0217044 |