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Oral Supplementation Using Gamma-Aminobutyric Acid and Whey Protein Improves Whole Body Fat-Free Mass in Men After Resistance Training

BACKGROUND: Oral gamma-aminobutyric acid (GABA) supplementation increases growth hormone (GH) serum levels and protein synthesis. Therefore, post-exercise supplementation using GABA and protein may help enhance training-induced muscle hypertrophy. We evaluated whether GABA with whey protein enhanced...

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Detalles Bibliográficos
Autores principales:	Sakashita, Maya, Nakamura, Utano, Horie, Noriko, Yokoyama, Yasuhiro, Kim, Mujo, Fujita, Satoshi
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Elmer Press 2019
Materias:	Original Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6522239/ https://www.ncbi.nlm.nih.gov/pubmed/31143310 http://dx.doi.org/10.14740/jocmr3817

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