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The Effects of Acute Caffeine Supplementation on Performance in Trained CrossFit Athletes

Caffeine’s ergogenic effects persist during various exercise modalities; however, information establishing its efficacy during CrossFit protocols is limited. Our study aimed to determine the effects of caffeine supplementation on CrossFit performance. Thirteen CrossFit-trained men (age = 28.5 ± 6.6...

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Detalles Bibliográficos
Autores principales: Stein, Jesse A., Ramirez, Melitza, Heinrich, Katie M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6524463/
https://www.ncbi.nlm.nih.gov/pubmed/31027203
http://dx.doi.org/10.3390/sports7040095