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Unique Predictors of Sleep Quality in Junior Athletes: The Protective Function of Mental Resilience, and the Detrimental Impact of Sex, Worry and Perceived Stress

Since athletic development and functioning are heavily dependent on sufficient recuperation, sleep in athletes is becoming a topic of increasing interest. Still, existing scientific evidence points to inadequate sleep in athletes, especially in females. This may be due to the fact that sleep is vuln...

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Detalles Bibliográficos
Autores principales: Hrozanova, Maria, Moen, Frode, Pallesen, Ståle
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6554288/
https://www.ncbi.nlm.nih.gov/pubmed/31214076
http://dx.doi.org/10.3389/fpsyg.2019.01256