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Carbohydrate Availability and Physical Performance: Physiological Overview and Practical Recommendations

Strong evidence during the last few decades has highlighted the importance of nutrition for sport performance, the role of carbohydrates (CHO) being of special interest. Glycogen is currently not only considered an energy substrate but also a regulator of the signaling pathways that regulate exercis...

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Detalles Bibliográficos
Autores principales:	Mata, Fernando, Valenzuela, Pedro L., Gimenez, Jaume, Tur, Carles, Ferreria, Diogo, Domínguez, Raul, Sanchez-Oliver, Antonio Jesús, Martínez Sanz, José Miguel
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2019
Materias:	Discussion
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566225/ https://www.ncbi.nlm.nih.gov/pubmed/31100798 http://dx.doi.org/10.3390/nu11051084

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