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Nitrate Supplementation Combined with a Running Training Program Improved Time-Trial Performance in Recreationally Trained Runners
Our purpose was to verify the effects of inorganic nitrate combined to a short training program on 10-km running time-trial (TT) performance, maximum and average power on a Wingate test, and lactate concentration ([La(−)]) in recreational runners. Sixteen healthy participants were divided randomly i...
Autores principales: | Santana, Jeferson, Madureira, Diana, de França, Elias, Rossi, Fabricio, Rodrigues, Bruno, Fukushima, André, Billaut, François, Lira, Fabio, Caperuto, Erico |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6571712/ https://www.ncbi.nlm.nih.gov/pubmed/31117193 http://dx.doi.org/10.3390/sports7050120 |
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