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Eight Weeks of Plyometric Training Improves Ability to Change Direction and Dynamic Postural Control in Female Basketball Players

The aim of this study was to examine the effects of 8 weeks of plyometric training on the ability to change direction and postural control in female basketball players. 25 national level female basketball players aged 18–27 years participated in the study. Volunteers were randomly assigned to an exp...

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Detalles Bibliográficos
Autores principales:	Cherni, Yosser, Jlid, Mohamed Chedly, Mehrez, Hammami, Shephard, Roy J., Paillard, Thierry, Chelly, Mohamed Souhaiel, Hermassi, Souhail
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2019
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6585468/ https://www.ncbi.nlm.nih.gov/pubmed/31263427 http://dx.doi.org/10.3389/fphys.2019.00726

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