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Effects of Relaxing Music on Healthy Sleep

Sleep is vital for human health and wellbeing, and sleep disturbances are comorbid to many mental and physiological disorders. Music consistently improves subjective sleep quality, whereas results for objective sleep parameters diverge. These inconsistencies might be due to inter-individual differen...

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Detalles Bibliográficos
Autores principales:	Cordi, Maren Jasmin, Ackermann, Sandra, Rasch, Björn
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Nature Publishing Group UK 2019
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6591240/ https://www.ncbi.nlm.nih.gov/pubmed/31235748 http://dx.doi.org/10.1038/s41598-019-45608-y

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