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Efficacy of mindfulness-based intervention (‘mindfulness-based joyful sleep’) in young and middle-aged individuals with insomnia using a biomarker of inflammatory responses: a prospective protocol of a randomised controlled trial in China

INTRODUCTION: Insomnia is a prevalent and significant public health concern. Insomnia can lead to increased inflammatory markers associated with chronic diseases such as cardiovascular disease, diabetes and cancer. Studies suggest that mindfulness-based interventions (MBIs) are more easily delivered...

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Detalles Bibliográficos
Autores principales:	Pan, Chen, Wang, Xiang, Deng, Yunlong, Li, Peihuan, Liao, Yanhui, Ma, Xin, Yang, Guo-Ping, Dai, Lisha, Tang, Qiuping
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BMJ Publishing Group 2019
Materias:	Mental Health
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6624060/ https://www.ncbi.nlm.nih.gov/pubmed/31296508 http://dx.doi.org/10.1136/bmjopen-2018-027061

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