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Behavioral Modification Enhances the Benefits from Structured Aerobic and Resistance Training

Behavioral modification (BM) is a strategy designed to sustain or restore well-being through effects such as enhanced relaxation, reduced stress, and improved sleep. Few studies have explored the role of BM delivered in the context of fitness programs for healthy adults. Thus, the purpose of this in...

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Detalles Bibliográficos
Autores principales:	Dolezal, Brett A., Boland, David M., Neufeld, Eric V., Martin, Jennifer L., Cooper, Christopher B.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	© Georg Thieme Verlag KG 2019
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6629998/ https://www.ncbi.nlm.nih.gov/pubmed/31312715 http://dx.doi.org/10.1055/a-0900-7501

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