A Randomized Controlled Trial Investigating the Effects of Undulatory, Staggered, and Linear Load Manipulations in Aerobic Training on Oxygen Supply, Muscle Injury, and Metabolism in Male Recreational Runners

BACKGROUND: Taper is considered as a strategy to avoid overtraining and increase peak performance in athletes. Because aerobic exercise increases the level and duration of independence during the lifespan, the participation of recreational athletes has increased in running events around the world. H...

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Detalles Bibliográficos
Autores principales: Costa, Paulo, Simão, Roberto, Perez, Anselmo, Gama, Maurício, Lanchtermacher, Rogério, Musialowski, Reinaldo, Braga, Fábio, de Mello Coelho, Valeria, Palma, Alexandre
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2019
Materias:
Original Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6646634/
https://www.ncbi.nlm.nih.gov/pubmed/31332593
http://dx.doi.org/10.1186/s40798-019-0200-5

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