Digital Games and Mindfulness Apps: Comparison of Effects on Post Work Recovery

BACKGROUND: Engagement in activities that promote the dissipation of work stress is essential for post work recovery and consequently for well-being. Previous research suggests that activities that are immersive, active, and engaging are especially effective at promoting recovery. Therefore, digital...

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Detalles Bibliográficos
Autores principales: Collins, Emily, Cox, Anna, Wilcock, Caroline, Sethu-Jones, Geraint
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2019
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6670275/
https://www.ncbi.nlm.nih.gov/pubmed/31322125
http://dx.doi.org/10.2196/12853

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6670275/
https://www.ncbi.nlm.nih.gov/pubmed/31322125
http://dx.doi.org/10.2196/12853

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