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Digital Games and Mindfulness Apps: Comparison of Effects on Post Work Recovery
BACKGROUND: Engagement in activities that promote the dissipation of work stress is essential for post work recovery and consequently for well-being. Previous research suggests that activities that are immersive, active, and engaging are especially effective at promoting recovery. Therefore, digital...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
JMIR Publications
2019
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6670275/ https://www.ncbi.nlm.nih.gov/pubmed/31322125 http://dx.doi.org/10.2196/12853 |