Is Perceived Exertion a Useful Indicator of the Metabolic and Cardiovascular Responses to a Metabolic Conditioning Session of Functional Fitness?

The purpose of this study was to assess whether the self-regulation of training intensity based on rating of perceived exertion (RPE) is a reliable method to control the intensity during metabolic conditioning sessions of functional fitness. In addition, the relationship between RPE and the changes...

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Detalles Bibliográficos
Autores principales: Alsamir Tibana, Ramires, Manuel Frade de Sousa, Nuno, Prestes, Jonato, da Cunha Nascimento, Dahan, Ernesto, Carlos, Falk Neto, Joao Henrique, Kennedy, Michael D., Azevedo Voltarelli, Fabrício
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6681255/
https://www.ncbi.nlm.nih.gov/pubmed/31277360
http://dx.doi.org/10.3390/sports7070161

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6681255/
https://www.ncbi.nlm.nih.gov/pubmed/31277360
http://dx.doi.org/10.3390/sports7070161

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