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Food Intake and Satiety Response after Medium-Chain Triglycerides Ingested as Solid or Liquid
Consuming medium-chain triglycerides (MCT) may reduce subsequent energy intake and increase satiety compared to long-chain triglycerides (LCT) but this may be dependent on the physical form in which MCT is ingested. Twenty-nine participants completed four trials where they consumed a breakfast conta...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6683029/ https://www.ncbi.nlm.nih.gov/pubmed/31319633 http://dx.doi.org/10.3390/nu11071638 |
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author | Maher, Tyler Sampson, Alistair Goslawska, Magdalena Pangua-Irigaray, Cristina Shafat, Amir Clegg, Miriam E |
author_facet | Maher, Tyler Sampson, Alistair Goslawska, Magdalena Pangua-Irigaray, Cristina Shafat, Amir Clegg, Miriam E |
author_sort | Maher, Tyler |
collection | PubMed |
description | Consuming medium-chain triglycerides (MCT) may reduce subsequent energy intake and increase satiety compared to long-chain triglycerides (LCT) but this may be dependent on the physical form in which MCT is ingested. Twenty-nine participants completed four trials where they consumed a breakfast containing either LCT or MCT in solid (Con-S and MCT-S, respectively) or liquid (Con-L and MCT-L, respectively) form. Appetite ratings and gastric emptying (GE) were taken at baseline and at 15 min intervals for 4 h. Energy intake was assessed at an ad libitum meal and via weighed food records for the remainder of the day. Ad libitum energy intake was highest in Con-L (4101 ± 1278 kJ vs. Con-S, 3323 ± 1196; MCT-S, 3516 ± 1058; MCT-L, 3257 ± 1345; p = 0.001). Intake over the whole day was significantly lower in MCT-L (7904 ± 3244) compared to Con-L (9531 ± 3557; p = 0.001). There were significant differences in GE times (p < 0.05), with MCT breakfasts delaying GE to a greater extent than LCT, and MCT-L having the longest GE times. There were no differences in appetite sensations. MCT reduce subsequent intake without affecting subjective sensations of appetite when consumed in liquid form. |
format | Online Article Text |
id | pubmed-6683029 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2019 |
publisher | MDPI |
record_format | MEDLINE/PubMed |
spelling | pubmed-66830292019-08-09 Food Intake and Satiety Response after Medium-Chain Triglycerides Ingested as Solid or Liquid Maher, Tyler Sampson, Alistair Goslawska, Magdalena Pangua-Irigaray, Cristina Shafat, Amir Clegg, Miriam E Nutrients Article Consuming medium-chain triglycerides (MCT) may reduce subsequent energy intake and increase satiety compared to long-chain triglycerides (LCT) but this may be dependent on the physical form in which MCT is ingested. Twenty-nine participants completed four trials where they consumed a breakfast containing either LCT or MCT in solid (Con-S and MCT-S, respectively) or liquid (Con-L and MCT-L, respectively) form. Appetite ratings and gastric emptying (GE) were taken at baseline and at 15 min intervals for 4 h. Energy intake was assessed at an ad libitum meal and via weighed food records for the remainder of the day. Ad libitum energy intake was highest in Con-L (4101 ± 1278 kJ vs. Con-S, 3323 ± 1196; MCT-S, 3516 ± 1058; MCT-L, 3257 ± 1345; p = 0.001). Intake over the whole day was significantly lower in MCT-L (7904 ± 3244) compared to Con-L (9531 ± 3557; p = 0.001). There were significant differences in GE times (p < 0.05), with MCT breakfasts delaying GE to a greater extent than LCT, and MCT-L having the longest GE times. There were no differences in appetite sensations. MCT reduce subsequent intake without affecting subjective sensations of appetite when consumed in liquid form. MDPI 2019-07-17 /pmc/articles/PMC6683029/ /pubmed/31319633 http://dx.doi.org/10.3390/nu11071638 Text en © 2019 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (http://creativecommons.org/licenses/by/4.0/). |
spellingShingle | Article Maher, Tyler Sampson, Alistair Goslawska, Magdalena Pangua-Irigaray, Cristina Shafat, Amir Clegg, Miriam E Food Intake and Satiety Response after Medium-Chain Triglycerides Ingested as Solid or Liquid |
title | Food Intake and Satiety Response after Medium-Chain Triglycerides Ingested as Solid or Liquid |
title_full | Food Intake and Satiety Response after Medium-Chain Triglycerides Ingested as Solid or Liquid |
title_fullStr | Food Intake and Satiety Response after Medium-Chain Triglycerides Ingested as Solid or Liquid |
title_full_unstemmed | Food Intake and Satiety Response after Medium-Chain Triglycerides Ingested as Solid or Liquid |
title_short | Food Intake and Satiety Response after Medium-Chain Triglycerides Ingested as Solid or Liquid |
title_sort | food intake and satiety response after medium-chain triglycerides ingested as solid or liquid |
topic | Article |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6683029/ https://www.ncbi.nlm.nih.gov/pubmed/31319633 http://dx.doi.org/10.3390/nu11071638 |
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