No Effect of Tart Cherry Juice or Pomegranate Juice on Recovery from Exercise-Induced Muscle Damage in Non-Resistance Trained Men

Tart cherry juice (TC) and pomegranate juice (POM) have been demonstrated to reduce symptoms of exercise-induced muscle damage (EIMD), but their effectiveness has not been compared. This randomized, double-blind, parallel study compared the effects of TC and POM on markers of EIMD. Thirty-six non-re...

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Detalles Bibliográficos
Autores principales: Lamb, Kirstie L., Ranchordas, Mayur K., Johnson, Elizabeth, Denning, Jessica, Downing, Faye, Lynn, Anthony
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6683053/
https://www.ncbi.nlm.nih.gov/pubmed/31337122
http://dx.doi.org/10.3390/nu11071593

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