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Effect of alternate nostril breathing exercise on blood pressure, heart rate, and rate pressure product among patients with hypertension in JIPMER, Puducherry
INTRODUCTION: Hypertension has a direct relationship with the circulation, respiration, and function of vital organs. Similarly, complementary therapy such as alternate nostril breathing exercise has a direct effect on mental and physical health. MATERIALS AND METHODS: This is a quantitative experim...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Wolters Kluwer - Medknow
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6691618/ https://www.ncbi.nlm.nih.gov/pubmed/31463330 http://dx.doi.org/10.4103/jehp.jehp_32_19 |
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author | Kalaivani, S Kumari, MJ Pal, GK |
author_facet | Kalaivani, S Kumari, MJ Pal, GK |
author_sort | Kalaivani, S |
collection | PubMed |
description | INTRODUCTION: Hypertension has a direct relationship with the circulation, respiration, and function of vital organs. Similarly, complementary therapy such as alternate nostril breathing exercise has a direct effect on mental and physical health. MATERIALS AND METHODS: This is a quantitative experimental research with randomized controlled trial design. A total of 170 and 85 individuals were allotted to each group. Patients in the study group were instructed alternate nostril breathing exercise two times a day (10 min duration of exercise each time) for 5 days along with routine treatment, and patients in the control group underwent routine treatment. RESULTS: There was a marked reduction in systolic blood pressure (BP), diastolic BP, heart rate, and rate pressure product after the continuous 5-day alternate nostril breathing exercise in the study group. P < 0.0001 demonstrated a statistically significant difference in systolic BP, diastolic BP, heart rate, and rate pressure product that existed pre- and post-assessment on 1(st) day and 5(th) day. CONCLUSION: It can be concluded that regular simple alternate nostril breathing exercise effectively reduces hypertension. |
format | Online Article Text |
id | pubmed-6691618 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2019 |
publisher | Wolters Kluwer - Medknow |
record_format | MEDLINE/PubMed |
spelling | pubmed-66916182019-08-28 Effect of alternate nostril breathing exercise on blood pressure, heart rate, and rate pressure product among patients with hypertension in JIPMER, Puducherry Kalaivani, S Kumari, MJ Pal, GK J Educ Health Promot Original Article INTRODUCTION: Hypertension has a direct relationship with the circulation, respiration, and function of vital organs. Similarly, complementary therapy such as alternate nostril breathing exercise has a direct effect on mental and physical health. MATERIALS AND METHODS: This is a quantitative experimental research with randomized controlled trial design. A total of 170 and 85 individuals were allotted to each group. Patients in the study group were instructed alternate nostril breathing exercise two times a day (10 min duration of exercise each time) for 5 days along with routine treatment, and patients in the control group underwent routine treatment. RESULTS: There was a marked reduction in systolic blood pressure (BP), diastolic BP, heart rate, and rate pressure product after the continuous 5-day alternate nostril breathing exercise in the study group. P < 0.0001 demonstrated a statistically significant difference in systolic BP, diastolic BP, heart rate, and rate pressure product that existed pre- and post-assessment on 1(st) day and 5(th) day. CONCLUSION: It can be concluded that regular simple alternate nostril breathing exercise effectively reduces hypertension. Wolters Kluwer - Medknow 2019-07-29 /pmc/articles/PMC6691618/ /pubmed/31463330 http://dx.doi.org/10.4103/jehp.jehp_32_19 Text en Copyright: © 2019 Journal of Education and Health Promotion http://creativecommons.org/licenses/by-nc-sa/4.0 This is an open access journal, and articles are distributed under the terms of the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 License, which allows others to remix, tweak, and build upon the work non-commercially, as long as appropriate credit is given and the new creations are licensed under the identical terms. |
spellingShingle | Original Article Kalaivani, S Kumari, MJ Pal, GK Effect of alternate nostril breathing exercise on blood pressure, heart rate, and rate pressure product among patients with hypertension in JIPMER, Puducherry |
title | Effect of alternate nostril breathing exercise on blood pressure, heart rate, and rate pressure product among patients with hypertension in JIPMER, Puducherry |
title_full | Effect of alternate nostril breathing exercise on blood pressure, heart rate, and rate pressure product among patients with hypertension in JIPMER, Puducherry |
title_fullStr | Effect of alternate nostril breathing exercise on blood pressure, heart rate, and rate pressure product among patients with hypertension in JIPMER, Puducherry |
title_full_unstemmed | Effect of alternate nostril breathing exercise on blood pressure, heart rate, and rate pressure product among patients with hypertension in JIPMER, Puducherry |
title_short | Effect of alternate nostril breathing exercise on blood pressure, heart rate, and rate pressure product among patients with hypertension in JIPMER, Puducherry |
title_sort | effect of alternate nostril breathing exercise on blood pressure, heart rate, and rate pressure product among patients with hypertension in jipmer, puducherry |
topic | Original Article |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6691618/ https://www.ncbi.nlm.nih.gov/pubmed/31463330 http://dx.doi.org/10.4103/jehp.jehp_32_19 |
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