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Concentric strength training at optimal or short muscle length improves strength equally but does not reduce fatigability of hamstring muscles
The purpose of this study was to compare the effect of a 6‐week period of knee flexion strength training at either optimal or short muscle length, on length‐specific muscle strength and fatigue. Twelve healthy volunteers performed dynamic (isokinetic concentric) training with one leg at short and th...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
John Wiley and Sons Inc.
2019
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6698487/ https://www.ncbi.nlm.nih.gov/pubmed/31423755 http://dx.doi.org/10.14814/phy2.14196 |