Movement velocity can be used to estimate the relative load during the bench press and leg press exercises in older women

BACKGROUND: Movement velocity has been proposed as an effective tool to prescribe the load during resistance training in young healthy adults. This study aimed to elucidate whether movement velocity could also be used to estimate the relative load (i.e., % of the one-repetition maximum (1RM)) in old...

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Detalles Bibliográficos
Autores principales: Marcos-Pardo, Pablo Jorge, González-Hernández, Jorge Miguel, García-Ramos, Amador, López-Vivancos, Abraham, Jiménez-Reyes, Pedro
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PeerJ Inc. 2019
Materias:
Geriatrics
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6707344/
https://www.ncbi.nlm.nih.gov/pubmed/31497399
http://dx.doi.org/10.7717/peerj.7533

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6707344/
https://www.ncbi.nlm.nih.gov/pubmed/31497399
http://dx.doi.org/10.7717/peerj.7533

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