Muscle activity of Bulgarian squat. Effects of additional vibration, suspension and unstable surface

Practitioners of strength and conditioning are increasingly using vibration and unstable environments to enhance training effects. However, little evidence has been found comparing the use of suspension devices and vibratory platforms used in the Bulgarian squat. The purpose of this cross-sectional...

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Detalles Bibliográficos
Autores principales: Aguilera-Castells, Joan, Buscà, Bernat, Morales, Jose, Solana-Tramunt, Mònica, Fort-Vanmeerhaeghe, Azahara, Rey-Abella, Fernando, Bantulà, Jaume, Peña, Javier
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2019
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6709890/
https://www.ncbi.nlm.nih.gov/pubmed/31449568
http://dx.doi.org/10.1371/journal.pone.0221710

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6709890/
https://www.ncbi.nlm.nih.gov/pubmed/31449568
http://dx.doi.org/10.1371/journal.pone.0221710

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