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Muscle activity of Bulgarian squat. Effects of additional vibration, suspension and unstable surface
Practitioners of strength and conditioning are increasingly using vibration and unstable environments to enhance training effects. However, little evidence has been found comparing the use of suspension devices and vibratory platforms used in the Bulgarian squat. The purpose of this cross-sectional...
| Autores principales: | , , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Public Library of Science
2019
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6709890/ https://www.ncbi.nlm.nih.gov/pubmed/31449568 http://dx.doi.org/10.1371/journal.pone.0221710 |