The effects of a 120‐minute nap on sleepiness, fatigue, and performance during 16‐hour night shifts: A pilot study

OBJECTIVE: To investigate sleepiness, fatigue, and performance following a 120‐minute nap during simulated 16‐hour night shifts based on subjective and objective assessments. METHODS: Fourteen females participated in this crossover comparative study. Three experimental nap conditions were used: naps...

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Detalles Bibliográficos
Autores principales: Oriyama, Sanae, Miyakoshi, Yukiko, Rahman, Md Moshiur
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2019
Materias:
Originals
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6718932/
https://www.ncbi.nlm.nih.gov/pubmed/31087442
http://dx.doi.org/10.1002/1348-9585.12063

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6718932/
https://www.ncbi.nlm.nih.gov/pubmed/31087442
http://dx.doi.org/10.1002/1348-9585.12063

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