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Efficacy of Polygonatum sibiricum on Mild Insomnia: A Randomized Placebo-Controlled Trial

Polygonatum sibiricum (PS) rhizome, which contains glyceryl-1-monolinoleate as its primary active component, has been shown to improve insomnia in animal models. Based on these findings, we aimed to investigate the safety and efficacy of PS rhizome extract in improving sleep quality in individuals w...

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Detalles Bibliográficos
Autores principales:	Ha, Eunji, Hong, Haejin, Kim, Tammy D., Hong, Gahae, Lee, Suji, Kim, Seunghee, Kim, Nayeon, Jeon, Sang Duck, Ahn, Chang-Won, Kim, Hun Jung, Lee, Young-Jin, Yoon, Sujung, Kim, Geon Ha, Kim, Jungyoon
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2019
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723095/ https://www.ncbi.nlm.nih.gov/pubmed/31349690 http://dx.doi.org/10.3390/nu11081719

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