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Mechanism of Action and the Effect of Beta-Hydroxy-Beta-Methylbutyrate (HMB) Supplementation on Different Types of Physical Performance - A Systematic Review

Beta-hydroxy-beta-methylbutyrate (HMB) has been used extensively as a dietary supplement for athletes and physically active people. HMB is a leucine metabolite, which is one of three branched chain amino acids. HMB plays multiple roles in the human body of which most important ones include protein m...

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Detalles Bibliográficos
Autores principales:	Kaczka, Piotr, Michalczyk, Małgorzata Magdalena, Jastrząb, Rafał, Gawelczyk, Mateusz, Kubicka, Katarzyna
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Sciendo 2019
Materias:	Strength & Power
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6724588/ https://www.ncbi.nlm.nih.gov/pubmed/31531146 http://dx.doi.org/10.2478/hukin-2019-0070

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