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Postactivation Potentiation of Bench Press Throw Performance Using Velocity-Based Conditioning Protocols with Low and Moderate Loads
This study examined the acute effects of the bench press exercise with low and moderate loads as well as with two predetermined movement velocity loss percentages on bench press throw performance and surface electromyographic (sEMG) activity. Ten trained men completed 5 main trials in randomized and...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Sciendo
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6724597/ https://www.ncbi.nlm.nih.gov/pubmed/31531135 http://dx.doi.org/10.2478/hukin-2019-0058 |