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Comparison of Peak Ground Reaction Force, Joint Kinetics and Kinematics, and Muscle Activity Between a Flexible and Steel Barbell During the Back Squat Exercise

The flexible barbell is purported to improve training gains compared with an Olympic steel barbell (SB) during the back squat exercise with Division I collegiate American football programs. The two bars loaded at 30% 1-repetition maximum were compared with ten trained Division I American football pl...

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Detalles Bibliográficos
Autores principales:	Hutchison, Randolph E., Caterisano, Anthony
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Sciendo 2019
Materias:	Strength & Power
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6724600/ https://www.ncbi.nlm.nih.gov/pubmed/31531136 http://dx.doi.org/10.2478/hukin-2019-0059

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